Recent Posts

This picture shows a close up of this one bowl healthy watergate salad with Greek yogurt.
Sides

Healthy Watergate Salad (with Greek Yogurt)

This healthy watergate salad with Greek yogurt recipe takes a traditional dessert puts a lighter twist on a classic dessert. In the midwest, we often called this a pistachio fluff salad, and others may call it Shut The Gate Salad, Green Goddess, Shamrock Salad, Mean Green, Green Stuff, Green Fluff, […]

This picture shows an up close image of an individual tater tot casserole baked in an oven safe glass container.
Turkey

Mini Tater Tot Casseroles (EASY meal prep)

If you are looking for an EASY, high-protein lunch idea, look no further. These high protein mini tater tot casseroles bake right in the meal prep container. This is a macro friendly recipe that’s perfect for an easy high protein lunch. It’s one of my favorite meals to make, and […]

Other

Easy Baked Grapefruit

This easy baked grapefruit recipe is a delicious healthy treat, perfect for breakfast or brunch. Featuring just three ingredients, this low calorie citrus dessert recipe is definitely one to check out. Ingredients to make baked grapefruit How to bake grapefruit in the oven Other easy recipes you’ll love:

Beef

Sweet Potato Taco Casserole

This sweet potato taco casserole is a perfect protein-packed comfort food. Featuring ground beef, black beans, and cheese, this recipe puts a unique take on a traditional sweet potato casserole. This is a high-fiber, protein-rich dish that is perfect for meal prep. Ingredients for this taco baked sweet potatoes This […]

Chicken, Sides

Sweet Pepper Protein Poppers

These bacon-wrapped sweet pepper poppers are an EASY and delicious snack. Stuffed with cream cheese, cheddar cheese, and chicken breast, the sweet peppers are packed with protein. Similar to jalapeno poppers, these sweet pepper poppers are a less spicy version of the yummy treat! Ingredients to make Pepper Poppers Sweet […]

Other

Hot Ham and Cheese Roll Ups

These hot ham and cheese roll ups are an EASY high-protein snack idea! Using only two ingredients, this keto friendly snack can be made in under 10 minutes. These classic hot ham and cheese flavors are perfect a low carb snack. Ingredients for Hot Ham and Cheese Roll Ups One […]

This picture shows keto pizza roll ups stacked into a pyramid shape with marinara sauce in the background.
Other

Keto Pizza Roll Ups

These keto pizza roll ups are a quick and delicious protein snack. They only need three ingredients (cheese, pepperonis, and Italian seasoning), and they are ready in under 10 minutes in the oven! This low carb snack idea is such a great way to satisfy a pizza craving. Ingredients for […]

This picture shows a close up of baked oven bacon.
Pork

Crispy Oven Bacon (Perfectly Cooked)

This crispy oven bacon is an easy recipe for perfectly cooked bacon every time. Cooking bacon in the oven is a low-mess, hands-off way to prepare delicious crispy strips. This recipe is the best way to cook bacon, and I usually bake a batch each weekend for meal prep. Ingredients […]

Other, Sides

Peach Burrata Caprese Salad

This peach burrata caprese salad is a healthy, fresh summer dish. Peaches and burrata are the stars of this salad, paired with the classic caprese flavors of mozzarella, tomato, basil, and olive oil. This burrata and peach salad is a perfect summer side dish. Ingredients for Peach Burrata Caprese Salad […]